Mindful Hiking & Meditation

Join guide Taylor Share for a short hike followed by a seated, guided meditation to practice consciously opening to the beauty of the natural world. No experience necessary. Free.

Details:

Thursday, July 9, 5:30 pm - Hacker's Hill, Casco

Thursday, July 23, 5:30 pm - Peabody-Fitch Woods, Bridgton

Sunday, August 2, 10 am - Bald Pate Mountain, Bridgton

Sunday, August 16, 10 am - Muddy River Forest, Naples

Sunday, August 30, 10 am - Mayberry Hill Preserve, Casco

Cost: Free!

What to Bring:
- Shoes suitable for hiking
- A mat, small towel or blanket to sit on
- Water, snacks, and anything else you will need to be comfortable outside.

About Your Guide: Taylor has trained in many different meditation and spiritual traditions, including mindfulness, Vipassana, Zen, ancient yogic traditions, and more. Taylor's style emphasizes being present with what's here, and learning how to allow and make space for all aspects of ourselves. If you have any questions, please reach out to Taylor at TaylorShareContact@gmail.com

More Information: Detailed information, including meeting locations, and hike-specific recommendations will be emailed to registered participants before each hike.

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